I felt great last week during training, even after running the Army 10-Miler and the Baltimore Half-Marathon in a little less than a week. I had a great speed workout on Tuesday and a fantastic long-run on Saturday. I'm down to the final four weeks.
Monday: 3 miles
Tuesday: 5 miles
Wednesday: Rest
Thursday: 50-minute speed session
Friday: Rest
Saturday: 22 miles
Sunday: X-Train and Strength training
After this week, it'll be taper time. Whoo!
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