Saturday, October 16, 2010

The End and the Beginning

This blog began with a tl;rdr post, and I will close this chapter of my blog with one.

I gave it my all today, and I crossed the finish line after approximately five hours of running through the streets of Baltimore with more than 22,000 other crazy people working toward the same goal. Running today was the most unifying thing that I could have done. You hear stories about how friendly and encouraging fellow runners are. You hear stories about how entire neighborhoods come out to cheer on the runners. Then, you’re in it; you’re at mile 18 struggling to run up the millionth hill of the course (seriously, by the time you’re at mile 18 and every hill before that was “your last one,” it feels like the millionth). Someone in the crowd tells you that you can make it, and you feel like nothing in the world can stop you.

So, full recap:

I was a bit in denial about this weekend’s events from Monday to Thursday, and I did my best to pretend like today would be like any normal day – you know, the kind of normal day when I wake up and decide to run 26.2 miles. After work on Tuesday and Wednesday, I completed fantastic three-mile runs faster than I had ever run at any point in my training. On Thursday, restlessness set in because I forbade myself from doing anything: no cycling, no strength training, and definitely no running. So, I did laundry instead – mostly because I needed to clean all of my running gear.

I spent about five hours in my office on Friday before coming home to do one last check that I had everything that I would need for the weekend. The last thing that I would have wanted was to get to Baltimore and realize that I forgot…oh, say…my shoes.

I met Steve at Union Station to catch at 3:25 MARC train to Penn Station. We arrived an hour later and took a cab to M&T Stadium for registration and the Expo. After picking up our bibs, awesome shirts, and bag of swag (which included, among other things, a gift card with a very large balance to a swanky sunglasses shop), we walked around a bit to check out the Expo.

Steve and I split after the Expo, so that I could check into my hotel before meeting a friend for dinner. I managed to snag a room in the Radisson Hotel. My room was incredible, and I had way too much space for just myself.


(This was only one side of the room. I had a second bed, a small entrance area, and an awesome bathroom.)

After checking in and watching a bit of Law and Order, Nirosha took me to Sabatino’s, a great, family-owned restaurant in the city’s Little Italy district. (I don’t think that I’m ready to give up the ability to eat large quantities of carbs with little remorse.)

After dinner, we headed back toward my hotel. My original plan was to meet my parents for a bit before I turned in for the evening, but they once they arrived, they decided to head straight to the hotel, and we planned to meet before the race.

I managed to fall asleep quickly and woke up before my alarm. I got dressed, packed up my things, had coffee, water, power-ade, and two thin bagels with peanut butter. My parents met me in the hotel lobby to drive over the starting area. I arrived at 6:45 and took the first of five pre-race bathroom breaks. Walking over the starting line, I had a great conversation with an older runner who had done the Baltimore Marathon three times. We parted ways so that I could take the second of five bathroom breaks. After, I met up with Steve.

Then, then were three more bathroom breaks. And a lot of waiting.

Finally, the National Anthem. Countdown. Starting pistol. Waiting to move. Moving.

As I promised myself, I started the race slowly. By about mile four (through the very beautiful Druid Hill Park), I was ready to pick up the pace a bit. I felt like I could run forever – or as long as there was an unlimited supply of water, Gatorade, and energy gels. By mile 13, I started to feel the reality of running but it was nothing more than “Oh. I still have to run a lot.” Steve and I separated near the halfway point because I felt that the best thing for me was to slow down just a tick so that I could make it to the finish line. At mile 15, I ran into my mother. (My dad and younger brother had gone back to their hotel room – which was very close to that mile mark – and just missed me.)

At mile 18, things started to suck.

Hills. Hills as far as the eye could see. And, I could only think, “It hurts, and it’s still hurting!” But, thank goodness for strangers and fellow runners reassuring you that you can make it.

I rejoined Steve shortly after I cleared “the last” hill. We ran for a bit, but near Lake Montebello, I went ahead. There were so many times when I wanted to quit, but each time, I decided to walk it off and keep going. I ran into Katie near mile 21 for some much needed words of encouragement. Then, a little voice inside me said, “Fuck it. You’re going to run. You’re going to finish. And you’re going to like it.”

Toward the end, I ran into a huge group of DC friends who had come up to cheer Steve, Nicole, Jason, and me on. Further now, my parents were waiting.

Then, the finish line. Final time: 5:33:38. Total distance: according to my pedometer: 27.122 miles. Average minute-mile: 12.

When I crossed the finish line, I felt like this on the inside:



On the outside, I felt like someone encased my legs in cement.

I made my way to the runner’s area where I received my finisher’s medal and a metallic blanket. So many shiny things! I walked around for a bit in an attempt to get the feeling back in my legs. (To be honest, walking around is still really hard.)



I feel incredibly proud of my accomplishment. (And so proud of Steve, Nicole, and Jason!) I set this crazy goal back in June. I didn’t think that I would go through with it. But, I ran. I ran in (probably) deathly heat. I ran in the rain. I ran when it was absolutely gorgeous. I bruised toenails. I strained muscles. I sacrificed skin. I thought about quitting. I decided to keep going. I crossed the finish line.

So what’s next?

I’m planning on running a second full marathon in 2011, and Philadelphia is looking pretty good. In the meantime, there’s the Disney Princess Half-Marathon in February and a host of other events around the DC area in between.

I’ve completed my first journey to 26 miles. I’m ready for the next challenge. Thanks for reading. Thanks for your words of encouragement. Thanks for believing that I could do this.

Thursday, October 14, 2010

Less than 36 hours left

I have a little less than 36 hours to go, and I have so many feelings -- excitement, fear, anxiety. I love all of it. My bag is almost packed. I'm ready for this!

Look for a pre-race post tomorrow. Until then, I'll direct you all to this site, which will allow you to track my on-course progress and see the results of the race:

http://results.active.com/pages/page.jsp?eventLinkageID=16773

By the way, if anyone wants to be at the finish line ready to play any version of this theme from the Final Fantasy series at the moment I drag myself across the finish line, I would certainly appreciate it.

Seriously.

Saturday, October 9, 2010

7 Days and Counting....

I booked my hotel reservation. This is it. This is real. (Well, I suppose that this has always been real. It just feels more real now that I'm starting to make concrete plans to travel to Baltimore.)

One week to go. It's the final countdown!

Sunday, October 3, 2010

Almost there

Week 15 turned out to be the kind of week I wish I had earlier in my training instead of toward the end.

A full professional schedule, new commitments, a trial Capoeira class, and my attempt at having a social life left me incredibly tired. Mustering the energy to run after work was a challenge. On Thursday, I gave up and decided to bike instead. On Friday (which has been full of pasta and alcohol-free for many months now), I indulged in a work happy hour to celebrate coworkers' promotions and raises (including my own). We went to L'Enfant Cafe, and I had the most delicious crepe and two glasses of wine. (Yeah, not exactly part of the marathoner's diet.)

But, Saturday's run still felt incredible, and I ran 17 beautiful miles without much trouble. And, today's 4 mile recovery run was perfect. (I love the crispness of fall, and I loved the reward of going apple picking this afternoon.)

For the next two weeks, things are going to get serious. That means no beer at pub quiz, eating the proper foods, and sticking to my planned schedule.

Speaking of: holy crap, the race is so soon! This Saturday will be my last long run before the big day. Here's the plan:

Monday: Bike, strength train
Tuesday: 4 miles
Wednesday: 3 miles
Thursday: 4 miles
Friday: Off
Saturday: 8-10 miles

Sunday, September 26, 2010

Countdown!

It's been an incredibly lazy Sunday full of errands, bursts of productivity, hours watching 24, and thinking about the approaching race.

During Week 14, I swapped two running days for workouts in my building's fitness center. I was a little worried that it would affect my running performance, but I'm very happy that I did it. I felt incredibly tired on Tuesday and knew that any run I attempted would be a complete disaster. Today, I wanted to rest a bit after Saturday's run. I hate skipping runs, but I know that taking a few days off from running will be better in the long run.

The last twenty-one days are apparently the most important for training. Over the next few weeks, I'll be readjusting my training schedule a bit so that I'm not exerting myself too much, but I still feel feel good about distance running. I'll also make a few diet changes to make sure that I'm getting everything that I need to fuel these last few weeks of training. (Not that my diet was terrible to begin with, but I definitely was starting to miss protein targets.)

I originally planned to run a second 20-miler, but it's time to taper. I'll shoot for a minimum distance of 16 or a maximum distance of 18 miles.

Week 15:

Monday: Strength train and stationary bike
Tuesday: 4 miles
Wednesday: 4 miles
Thursday: 4 miles
Friday: Off
Saturday: between 16 and 18 miles.

So, here we go!

Friday, September 24, 2010

More Motivation

Courtesy of Jane (who always wins at finding awesome things on the internet). This is amazing!

From These Go to 11:

After several woman collapsed upon completing the 800 meter dash at the 1928 Olympics, the powers that be in the world of running decided that women lack the constitution to run long distances. Running was thought to be not only unladylike, but dangerous for frail, frail ladies. Some hypothesized that running long distances could cause a woman’s uterus to fall out of her body, and we all know that the worst thing that could possibly happen to a woman is NOT HAVING BABIES. Women were barred from racing distances of more than 200 meters.

In 1967, Kathrine Switzer, a 20 year old college student, registered to run the Boston Marathon under the name “K. V. Switzer.” When race officials discovered that K. V. was a woman, the race had already started. This picture shows perfectly-named Boston Marathon official Jock Semple attempting to physically remove Switzer from the event, reportedly shouting, “Get the hell out of my race and give me those numbers!” Switzer’s college athlete boyfriend bodychecked the race official and the pair continued running.

She successfully completed the race in 4 hours and 20 minutes, and seven years later won the New York City Marathon with a time of under 3:08.

Tuesday, September 21, 2010

3 Weeks to Go

Friends, I'm down to the last three weeks of training.

Week 14's schedule:

Tuesday: 5 miles
Wednesday: 6 miles
Thursday: 5 miles
Friday: off
Saturday: 12-15 miles
Sunday: 4 miles

I'm overdue for a longer post about the actual details of running. Soon. I promise.

Saturday, September 18, 2010

20-Mile Run #1

The feeling that comes after completing your twentieth mile is amazing. I'm very proud, but I know that there is still work to do. I cannot be more excited for the remaining training weeks and the marathon.

Sunday, September 12, 2010

On Mild Discomfort and Other Adventures

Week 11 has presented its share of challenges, but I am still in this.

This week's short runs were glorious. The crispness of fall is settling in, and I've actually needed to wear the cute little wind breaker that I picked up at Target a few weeks ago. Cooler temperatures mean great runs. On Wednesday, I ran from my place down to the Mall and back. No complaints there.

On Thursday, I followed the trails l to Georgetown and ran around the area for a bit before heading back to my apartment. I didn't stretch as thoroughly as I usually do. I'm not really sure why, but it doesn't have anything to do with the article that I posted about stretching a few days ago. I think I was just very excited. When I started to run downhill towards the trail, I started to feel discomfort in my right leg (around the lower end of the tibia). With each step, I felt it. I didn't really think about it and even thought that it was a great idea to push my limits a bit. When I got home, I felt the pain in my leg simply walking barefoot in my apartment. I iced it and went to bed. The minute that I stepped onto the floor the next morning, the pain was so much worse and I spent a while limping around my apartment. The choices were: 1. call the doctor and make the trip up or 2. suck it up and go to work. I chose two, and even walked the mile to the Rite Aid to pick up an ace bandages and athletic tape before heading into the office. During the day, the discomfort wore off but walking down flights of stairs was still a problem.

I made a decision to take the day off from training on Friday in hopes that things would be better for my long run on Saturday. I woke up, walked around a bit, felt some discomfort, but decided to take it slow and run anyway. Once I started to run, everything seemed okay okay. I ran 12 miles as slow as I possibly could without feeling like I was walking and made sure to stay on soft surfaces whenever I could. After the run, I felt okay. There was the usual feeling of exhaustion that comes after a long run, but it wasn't anything a warm bath and rest couldn't fix. When I woke up this morning for my last short run, I felt the pain again. More limping, applying ice, and deciding that running wouldn't be the best move. Instead, I tried the elliptical and strength training -- if only to feel like I was doing something other than sitting on the couch. It went pretty well, and I've tried my best to rest today. At the moment, everything feels okay but I'm still going to give myself some time to see what happens.

So, assuming that I wake up tomorrow and can move around my apartment without doing my best Charlie Bit My Figure impression, the schedule for this week looks like this:

Monday: Strength train/stationary bike
Tuesday: 4 miles
Wednesday: 4 miles
Thursday: 4 miles
Friday: Off, mental preparations and pasta party for one
Saturday: 20 miles
Sunday: 3 miles

As of tomorrow, there will be 33 days between me and race day. Bring it!

Wednesday, September 8, 2010

Mid-Week Update

I learned in college that time passes fastest when you're happy, enjoy what you do, and have fun. It also flies when you're totally screwed for a paper you didn't start until the night before it's due date -- but that's another story.


At some point, it became the middle of Week 11 without me even noticing. After a relaxing Labor Day Weekend (with many hours spent in the company of friends, my parents and younger brother, watching 24, knitting, running errands, and starting yucky grad school applications), I started my Tuesday at 6 AM for a quick three-mile run. Now that it's dark at 6 AM, I decided to run on the treadmill and remembered it is the least exciting way to run. The actual work day was pretty chill, and I learned that I'm going to be traveling like it's my job (oh wait) over the next couple of months: definite trips to New York; at least one trip to Louisiana, California (Riverside), Washington, or Ohio (Columbus); and a teacher quality magical mystery tour. I'm excited and know that I'll learn a ton on various trips, but at the same time I still find myself sick at the very idea of flying (I'm better than I was years ago, by the way) and thinking about how this will affect my training (obvious solution: book hotels with fitness centers).

In terms of running, this is what I scheduled for the week:

Tuesday: 3 miles
Wednesday: 6 miles
Thursday: 5 miles (Strength train)
Friday: 5 miles
Saturday: 12 miles (one week until my first 20-mile run)
Sunday: 4 miles (Strength train)



Oh, and there's been a lot of talk about my knee recently. It doesn’t hurt, but I’m starting to worry that it’s going to give out on my next long run. I’m thinking about seeing my doctor. I probably shouldn’t even be thinking about it at this point and make the appointment. I’m just not sure what she’ll be able to tell me besides “Take it easy” or “Run on softer surfaces” or “Stretch” or “Try more strength training.” I just don’t want to hear “You need to give this up.” We'll see. It's probably nothing, but it would be nice to know that I'm going to be okay for the rest of this and be able to make it to the finish line.