Tuesday, June 11, 2013

Hot Damn!

Either my watch is broken, or I ran my first sub-8:00 minute mile on my run today!

Or...

I dressed appropriately, have been eating balanced meals, have been getting enough sleep, and have followed through on my strength and speed workouts and ran my first sub-8:00 minute mile today.  I could get used to this -- especially the parts that involve treating my body well.

2 comments: