Wednesday, August 29, 2012

Lessons Learned from Running Twice in One Day

1. Do the harder workout first -- even if it is 6 AM and you just want to go back to sleep.

2.  Properly eat after your morning workout.  Failing to do so will result in eating your lunch two hours before intended and that oh-so-special hangry (you know, hungry+angry) feeling for the rest of the day because you're too stubborn to buy snacks.

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