Wednesday, January 26, 2011

Post-Workout Treat: Strawberry Vanilla Smoothie

I was inspired by this chocolate hemp shake recipe to make something delicious after this evening's workout. This is what I came up with:

In a blender, combine 1 cup low-fat milk, ½ cup almond milk, 5 strawberries (leaves removed), and 1 scoop vanilla whey protein. Blend until smooth. (I know that it seems impossible to mess up an already delicious combination, but I was very happy with how this turned out.) Enjoy!

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